MARU DAVILA
Passionate About Healthy Eating That Feels Like Cheating™
Hi! I am Maru Dávila
I’m a TV chef, certified nutritionist, and bestselling author of The Mexican Food Diet™. My mission is simple: to make healthy eating easy, joyful, and delicious anywhere—whether cooking at home, assembling vetted store finds, or eating out.
I help busy women feel amazing after every meal—light, energized, and confident. No more bloat, guilt or diet drama. Only crave-worthy food that fuels, not bloats.
Drawing on my Mexican and Mediterranean roots, I’ve created a flavorful approach that turns comfort foods into health-forward favorites. My recipes are gut-healing, anti-inflammatory, gluten-free, and include smart swaps for most common intolerances.
Want to know more about my journey and philosophy?
WATCH MARU IN ACTION
Maru Davila TV Highlights
Maru Davila Daily Flash
Maru Davila ABC Sarasota, Florida
Maru Davila CBS Sacramento
Maru Davila Channel 3 Phoenix
Maru Davila CBS St. Louis, Missouri
Maru Davila CBS Altoona, Pennsylvania
Maru Davila CBS San Angelo
Maru Davila FOX NEWS
Maru Davila Fox LA
Maru Davila ABC Chicago
Maru Davila KUSI TV San Diego
Maru Davila Hallmark Channel
Maru Davila ABC Washington DC
Maru Davila WGN Chicago
Maru Davila ABC Washington DC
Maru Davila CBS Washington DC
Maru Davila FOX Las Vegas
Maru Davila CBS Phoenix
Maru Davila ABC Phoenix
Maru Davila ABC Reno
Maru Davila ABC Phoenix
Maru Davila NBC Baton Rouge
Maru Davila CBS Sacramento
Maru Davila ABC Phoenix
Maru Davila ABC Reno
Maru Davila ABC Tucson
Maru Davila CBS Phoenix
CBS Kansas City - Better Kansas City - Mexican Food Diet
Maru Davila CBS Sacramento
Maru Davila Fox New Mexico
